Weekly class, every Thursday afternoon, in the ♡ of Kreuzberg
>> Bookings via Fitogram, USC <<

A special time and an invitation to slow down, surrender, and feel ourselves. What can we discover when we really pay attention, and turn off the volume and speed?

In this 60-min class, we'll go on a meditative journey into the body's subtle sensations – opening a new gateway to Presence, aka being in the here and now on a very practical, physical, and non-conceptual level. In this class, we explore the deeper, quieter, and more discreet nuances of experience through a blend of playful practices:

_ Sonic explorations: curated ambient music journey and/or singing bowls;
_ Yin yoga poses, in stillness for a longer period of time, to relax and soften;
&
_ Meditation.

Please arrive 10-15” in advance as we start punctually at 16:30

Everyone is welcome to join however their mind, emotions and body feel that day. While this is an inner journey into one's own inner experience, our collective presence in the studio space can create an invisible frame of support as we travel inwards. So come by and feel for yourself :).

Location

Vea Studio _ 5” walking from Kottbusser Tor, 1” from Oranienplatz
Naunynstr. 38
first Backyard
10999 Berlin Kreuzberg

Yoga equipment provided at the studio

Please arrive 10-15” in advance as we start punctually at 16:30

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