MONDAY MINDFULNESS MEDITATION CLASS

PRESENTATION

Let’s start the week slowing down. Venturing into stillness and quality. Into our present moment experience. Into the simplicity of being.

In this hour we explore different guided mindfulness practices, seated, lying down & in gentle movement.

No prior experience is required, open to everybody.

CURIOSITY & RESPECT for yourself and other participants represent central values of our space.

DETAILS

○ Price: 10€ via paypal http://paypal.me/leahartmanberlin or
11,79€ via https://www.eventbrite.de/e/billets-weekly-mindfulness-meditation-108128822218
○ Held in English
○ 19:30-20:30 - Please arrive 5 minutes in advance
○ Bring comfortable clothes/pants

Drop-ins possible but spots are limited to 5 participants due to current restrictions. Booking info above 🙂

Image Linus Nylund- unsplash.com